Why this physician sees a therapist
Featured on KevinMD If therapy is not something you think you can do right away, then, in the meantime, at least try to take steps toward self-care.
Adapting to change after a life changing event
Life changes, priorities change, behavior changes. How to adjust after its all said and done.
Weekend Toast 9/9/18
Healthy sleep habits; a way to treat eczema; finding out what makes you happy; building your financial house; setting up an IRA; and making sure you get paid for your time.
